Club House Times:
Tuesday 17:00 - 19:00
Sunday 06:00 - 09:00

Street Address:
229 Middle Street
New Muckleneuk
Pretoria

Postal address:
PO Box 28268
Sunnyside
0132

S 25 46.321 E 28 13.816

Download Map to Club House

Car with every Training run - stop every 3km for coke/water.

Runners

Weekends organised long distance training runs 10 - 20km

To cater for all runners, the longer Sunday runs will loop back to allow runners to take a short cut back to the clubhouse.

Walkers

Weekends organised long distance training walks 10 - 15km

• Comrades Training 2012

• Two Oceans Training 2012

Everyone is more than welcome to participate in the time trails irrespective of your times or ability.

Various distances are available 3, 5, 6 and 8 km.

Runners and Walkers

• Time Trails every Tuesday at 17:30


• Download Time Trial Route

• Comrades Marathon


• Jackie Mekler Marathon


• Loskop Marathon


• Two Oceans Marathon.


• Wally Hayward marathon

Long Run - 27th April (Friday is a public holiday)

Ideally our long run should be 6 weeks prior to Comrades and as this date clashes with the Loskop Ultra marathon (21 April), Elandsvallery (14th April) and 2 Oceans Ultra marathon on 07th April) we have to make our long run later than usual. We have been advised to reduce the distance to 45km as Wally is the following Tuesday. Our recommendation is run Om die Dam mid March, followed by either 2 Oceans, Elandsvalley or Loskop, our 45km (no race pressure and to be viewed as a long training run) and maybe followed by the Wally ½. This will provide the runner with an ideal training opportunity of being able to run 42 – 56 a long run every second weekend.

Magnolia will be holding our 10th Long Run run through the shaded and quiet streets of Brooklyn and Groenkloof. To cater for all types of runners, either fast or slow and to provide the flexibility of allowing the runner to determine their own distance, there is a 15 km loop that does not go further than 3 km from the club at any time. Last year we had a bumper turn out and attracted almost 600 runners from all over Pretoria / JHB. Again we are grateful to Irene, Overkruin, Agape and Run-Away Sports for manning a waterpoint.

• Deloitte - Phobians 21/42
• Om-die-dam 50km
• Loskop 50km
• Wally 21/42
• Denel 10/21

Magnolia Long Run - 27 April

2012 Fixtures for All Provinces

• First full member R330


• Second full member R 275


• Junior member R 135


• Great Grand Master (70>) R 135


• Social member R 200 (No Race number)


• Friends of Magnolia R 200 (Participates in other club colours, but wants to be part of the Magnolia family and activities)

Membership Application Form.

Payments made to the club:
- NOTE: all cheques must be made payable to MAGNOLIA ROAD RUNNERS

New vest with new lighter material available end January 2012.

Read more...