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Training

Time Trial

Training Runs

Walking


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Training

Time Trial

Everyone is more than welcome to participate in the time trails irrespective of your times or ability.

Various distances are available 3, 5, 6 and 8 km.

Time Trial League

Runners

  • Time Trails every Tuesday at 17:30

Time Trial Records for runners

Date

Name

Category

Distance

Time

6 km Runners Record

2001/09/18

Andries Makhubela

S

6

20.02

2002/03/12

Sarie du Toit

M

6

25.29

8 km Runners Record

2001/10/02

Andries Makhebula

S

8

27.00

2002/02/12

Sarie du toit

M

8

34.11

Walkers

  • Weekly short distance training walks on Tuesdays 17:30

Time Trial Records for Walkers

Date

Name

Category

Distance

Time

3 km Walkers Records

2002/08/06

Leon Klopper

V

3

18.32

2002/08/06

Carol Vd Walt

V

3

18.44


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