Training
Walking
| About walking | How to walk | Wearing of the "W" | Training tips |
Wearing of the "W"
The information below has been provided by The Central Gauteng Athletics Road Walking
Committee, for more information about walking you can contact
walking@webmail.co.za.
We would like to encourage all walkers to wear something that indicates that they are walkers
during races. The standard is a red or orange “W” on both the front and back of the vest or
T-shirt. Even if you draw a big “W” on your temporary license number it would help.
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